shift sounds

shift sounds

AT THE BODY SHOP OUR HOPE IS THAT OUR GUESTS CONNECT WITH THEIR INSTRUCTOR, WITH OUR SPACE AND WITH PILATES THROUGH A VIBRANT, IMMERSIVE EXPERIENCE INVOLVING ALL FIVE SENSES. FOR US, MUSIC IS AN INTEGRAL COMPONENT OF THAT SENSORY EQUATION. WHETHER CONSUMED LIVE OR DIGITALLY, IN ANALOG OR SURROUND SOUND, MUSIC HAS THE ABILITY TO MOVE US, MOTIVATE US AND ENLIGHTEN US. WELCOME TO SHIFT SOUNDS, A MONTHLY PLAYLIST OF SONGS HAND-PICKED BY THE SHIFT STAFF FOR YOUR SONIC PLEASURE. SOME MONTHS WILL BE A DIGITAL DANCE PARTY, SOME MONTHS WILL BE LIGHT LISTENING FOR YOUR SUNDAY MORNINGS. EVERY MONTH WILL BE THOUGHTFULLY CREATED WITH YOU IN MIND AND DELIVERED DIRECTLY TO YOUR FINGERTIPS. WE HOPE YOU ENJOY.​

AT THE BODY SHOP OUR HOPE IS THAT OUR GUESTS CONNECT WITH THEIR INSTRUCTOR, WITH OUR SPACE AND WITH PILATES THROUGH A VIBRANT, IMMERSIVE EXPERIENCE INVOLVING ALL FIVE SENSES. FOR US, MUSIC IS AN INTEGRAL COMPONENT OF THAT SENSORY EQUATION. WHETHER CONSUMED LIVE OR DIGITALLY, IN ANALOG OR SURROUND SOUND, MUSIC HAS THE ABILITY TO MOVE US, MOTIVATE US AND ENLIGHTEN US. WELCOME TO SHIFT SOUNDS, A MONTHLY PLAYLIST OF SONGS HAND-PICKED BY THE SHIFT STAFF FOR YOUR SONIC PLEASURE. SOME MONTHS WILL BE A DIGITAL DANCE PARTY, SOME MONTHS WILL BE LIGHT LISTENING FOR YOUR SUNDAY MORNINGS. EVERY MONTH WILL BE THOUGHTFULLY CREATED WITH YOU IN MIND AND DELIVERED DIRECTLY TO YOUR FINGERTIPS. WE HOPE YOU ENJOY.​

shift sounds

AT THE BODY SHOP OUR HOPE IS THAT OUR GUESTS CONNECT WITH THEIR INSTRUCTOR, WITH OUR SPACE AND WITH PILATES THROUGH A VIBRANT, IMMERSIVE EXPERIENCE INVOLVING ALL FIVE SENSES. FOR US, MUSIC IS AN INTEGRAL COMPONENT OF THAT SENSORY EQUATION. WHETHER CONSUMED LIVE OR DIGITALLY, IN ANALOG OR SURROUND SOUND, MUSIC HAS THE ABILITY TO MOVE US, MOTIVATE US AND ENLIGHTEN US. WELCOME TO SHIFT SOUNDS, A MONTHLY PLAYLIST OF SONGS HAND-PICKED BY THE SHIFT STAFF FOR YOUR SONIC PLEASURE. SOME MONTHS WILL BE A DIGITAL DANCE PARTY, SOME MONTHS WILL BE LIGHT LISTENING FOR YOUR SUNDAY MORNINGS. EVERY MONTH WILL BE THOUGHTFULLY CREATED WITH YOU IN MIND AND DELIVERED DIRECTLY TO YOUR FINGERTIPS. WE HOPE YOU ENJOY.​

03 . 25 . 1994

shift sounds, vol. 17

JAN / 2025

"I fake it so real, I am beyond fake. and someday you will ache like i ache."

03 . 25 . 1979

shift sounds, vol. 17

january / 2024

"I fake it so real, I am beyond fake. and someday you will ache like i ache."

03 . 25 . 1979

shift sounds, vol. 17

january / 2025

got to let it show

shift sounds, vol. 16

DEC / 2024

"The time has come for me to break out of this shell. I have to shout that I'm coming out."

got to let it show

shift sounds, vol. 16

december / 2024

got to let it show

shift sounds, vol. 16

december / 2024

"The time has come for me to break out of this shell. I have to shout that I'm coming out."

my empire of dirt

shift sounds, vol. 15

NOV / 2024

"What have I become? Everyone I know goes away in the end. And you could have it all, my empire of dirt. I will let you down. I will make you hurt."

my empire of dirt

shift sounds, vol. 15

november / 2024

my empire of dirt

shift sounds, vol. 15

november / 2024

"What have I become? Everyone I know goes away in the end. And you could have it all, my empire of dirt. I will let you down. I will make you hurt."

every hair is numbered

shift sounds, vol. 14

OCT / 2024

"Indeed the very hairs of your head are all numbered. Do not be afraid; you are far more valuable than many sparrows". (Luke 12:7)

every hair is numbered

shift sounds, vol. 14

october / 2024

every hair is numbered

shift sounds, vol. 14

october / 2024

"Indeed the very hairs of your head are all numbered. Do not be afraid; you are far more valuable than many sparrows". (Luke 12:7)

turn your magic on

shift sounds, vol. 13

SEPT / 2024

because sometimes getting to where you want to get to is just a matter of losing your mind and letting your magic lead you.

turn your magic on

shift sounds, vol. 13

september / 2024

because sometimes getting to where you want to get to is just a matter of losing your mind and letting your magic lead you.

land of confusion

shift sounds, vol. 12

August / 2024

these are songs about the challenges of choice amidst our societal pressure to be "successful". our modern world is filled with endless options. Trying to navigate them while maintaining clarity of direction is hard. now, more than ever, the choosing of the door is as hard as walking through it.

land of confusion

shift sounds, vol. 12

AUGUST / 2024

Land of confusion

shift sounds, vol. 12

august / 2024

these are songs about the challenges of choice amidst our societal pressure to be "successful". our modern world is filled with endless options. Trying to navigate them while maintaining clarity of direction is hard. now, more than ever, the choosing of the door is as hard as walking through it.

magnet and steel

shift sounds, vol. 11

July / 2024

Two lovers shootin’ pool in a dusty roadside bar. A night of banter, winks, hazy lighting and stolen touches. Budweiser bottles are near empty again. They’ve lost track of the game, and hungry eyes lock across the table. The whole room’s swollen with primal love. Better move fast if they wanna make it home to each other.

magnet and steel

shift sounds, vol. 11

July / 2024

magnet and steel

shift sounds, vol. 11

JULY / 2024

Two lovers shootin’ pool in a dusty roadside bar. A night of banter, winks, hazy lighting and stolen touches. Budweiser bottles are near empty again. They’ve lost track of the game, and hungry eyes lock across the table. The whole room’s swollen with primal love. Better move fast if they wanna make it home to each other.

so tonight that I might See

shift sounds, vol. 10

Jun / 2024

Press play and float away to a midnight drive. One of those late summer nights where everyone’s limbs are piled all over each other in someone’s convertible. Loose destination. Spontaneity is driving. Fireflies are dancing, and the moon’s brightly hung. Salty air rushes across your face, and you don’t want to be anywhere else but here, alive in the magic.

so tonight that i might see

shift sounds, vol. 10

June / 2024

so tonight that i may see

shift sounds, vol. 10

JUNE/ 2024

Press play and float away to a midnight drive. One of those late summer nights where everyone’s limbs are piled all over each other in someone’s convertible. Loose destination. Spontaneity is driving. Fireflies are dancing, and the moon’s brightly hung. Salty air rushes across your face, and you don’t want to be anywhere else but here, alive in the magic.

in a little while

shift sounds, vol. 9

MAy / 2024

a playlist packed with summer soul vibes ideal for poolside lounging with your person. best consumed with a cool drink, a fine pair of shades and your toes dangling in blue water.

in a little while

shift sounds, vol. 9

MAY / 2024

in a little while

shift sounds, vol. 9

MAY/ 2024

A PLAYLIST PACKED WITH SUMMER SOUL VIBES IDEAL FOR POOLSIDE LOUNGING WITH YOUR PERSON. BEST CONSUMED WITH A COOL DRINK, A FINE PAIR OF SHADES AND YOUR TOES DANGLING IN BLUE WATER.​

third eye chakra

shift sounds, vol. 8

APR / 2024

third eye chakra

shift sounds, vol. 8

APR / 2024

diamond waves, sunglass days

shift sounds, vol. 7

MAR / 2024

One of the best days of the year, for us, is when we pack the car up and head out for our first beach day of the season. when memories of all those amazing summer days gone by come flooding in and mix seamlessly with the giddiness of knowing more of those days are ahead. the windows are wide open and all the familiar sights, smells and sounds of that ritualistic drive come dancing into the car. this is a collection of songs for that day and that drive and that hope that is boundless as another endless summer begins.

diamond waves, sunglass days

shift sounds, vol. 7

MAR / 2024

diamond waves, sunglass days

shift sounds, vol. 7

MAR / 2024

One of the best days of the year, for us, is when we pack the car up and head out for our first beach day of the season. when memories of all those amazing summer days gone by come flooding in and mix seamlessly with the giddiness of knowing more of those days are ahead. the windows are wide open and all the familiar sights, smells and sounds of that ritualistic drive come dancing into the car. this is a collection of songs for that day and that drive and that hope that is boundless as another endless summer begins.

only when there's nothing left

shift sounds, vol. 6

FEB / 2024

this is the story of a boy who had to lose the woman he loved in order to become the man he was destined to be. sometimes it’s through the prism of real heartbreak that we see our true selves and the potential for growth we possess. we live, we love, we fail, and hopefully we learn. luckily in this story, our boy did the work, unlocked the man inside and found her waiting for him on the other side.

only when there's nothing left

shift sounds, vol. 6

FEB / 2024

only when there's nothing left

shift sounds, vol. 6

FEB / 2024

this is the story of a boy who had to lose the woman he loved in order to become the man he was destined to be. sometimes it’s through the prism of real heartbreak that we see our true selves and the potential for growth we possess. we live, we love, we fail, and hopefully we learn. luckily in this story, our boy did the work, unlocked the man inside and found her waiting for him on the other side.

light up the dark

shift sounds, vol. 5

JAN / 2024

WITH A NEW YEAR COMES THE CHANCE FOR NEW PERSPECTIVES AND NEW IDEAS TO UNLOCK WITHIN US. THIS IS A COLLECTION OF SONGS ABOUT SELF DISCOVERY AND THAT PERSON IN OUR LIFE WHO STANDS BY US NO MATTER WHAT WE UNCOVER. THAT PERSON WHO HELPS US LIGHT UP OUR DARKNESS WITHIN. GO AHEAD AND CRANK THIS ONE UP AS LOUD AS POSSIBLE.

light up the dark

shift sounds, vol. 5

JAN / 2024

light up the dark

shift sounds, vol. 5

JAN / 2024

WITH A NEW YEAR COMES THE CHANCE FOR NEW PERSPECTIVES AND NEW IDEAS TO UNLOCK WITHIN US. THIS IS A COLLECTION OF SONGS ABOUT SELF DISCOVERY AND THAT PERSON IN OUR LIFE WHO STANDS BY US NO MATTER WHAT WE UNCOVER. THAT PERSON WHO HELPS US LIGHT UP OUR DARKNESS WITHIN. GO AHEAD AND CRANK THIS ONE UP AS LOUD AS POSSIBLE.

roses are free

shift sounds, vol. 4

DEC / 2023

TIS’ THE SEASON FOR HOLIDAY SONGS YOU’VE HEARD A MILLION TIMES. DON’T WORRY, YOU KNOW WE’RE UP TO THE CHALLENGE OF GIVING YOU SOME FESTIVE JAMS THAT WON’T MAKE YOUR EYES ROLL. WE TURNED OVER A BUNCH OF STONES AND CURATED A HOLIDAY PLAYLIST YOU’D BE PROUD TO SPIN AT YOUR HOLIDAY PARTY. THAT’S RIGHT…WE’RE MAKING XMAS COOL AGAIN DAMMIT. SO GRAB A HOT TODDY, TOSS ANOTHER LOG ON THE FIRE AND ENJOY THESE 10 DIDDIES SURE TO PUT YOU IN THE SPIRIT.

roses are free

shift sounds, vol. 4

DEC / 2023

roses are free

shift sounds, vol. 4

DEC / 2023

TIS’ THE SEASON FOR HOLIDAY SONGS YOU’VE HEARD A MILLION TIMES. DON’T WORRY, YOU KNOW WE’RE UP TO THE CHALLENGE OF GIVING YOU SOME FESTIVE JAMS THAT WON’T MAKE YOUR EYES ROLL. WE TURNED OVER A BUNCH OF STONES AND CURATED A HOLIDAY PLAYLIST YOU’D BE PROUD TO SPIN AT YOUR HOLIDAY PARTY. THAT’S RIGHT…WE’RE MAKING XMAS COOL AGAIN DAMMIT. SO GRAB A HOT TODDY, TOSS ANOTHER LOG ON THE FIRE AND ENJOY THESE 10 DIDDIES SURE TO PUT YOU IN THE SPIRIT.

LOOKING FOR KNIVES

shift sounds, vol. 3

NOV / 2023

ENJOY THIS MULTI-GENERATIONAL MELODIC SOJOURN FROM ALANIS TO TORI TO FIONA AND BEYOND TO SOME OF THE POWERHOUSES THEY INSPIRED. DEALING WITH ISSUES OF DISENFRANCHISEMENT, VICTIMIZATION AND LOSS, EXPLORE HOW THEY SHIFTED ALL OF THESE EXPERIENCES INTO ULTIMATE EMPOWERMENT. CONSUMING THIS COMPILATION AT A HIGH VOLUME AND WITH AN AEROBIC HEARTBEAT IS HIGHLY RECOMMENDED.

looking for knives

shift sounds, vol. 3

NOV / 2023

looking for knives

shift sounds, vol. 3

NOV / 2023

ENJOY THIS MULTI-GENERATIONAL MELODIC SOJOURN FROM ALANIS TO TORI TO FIONA AND BEYOND TO SOME OF THE POWERHOUSES THEY INSPIRED. DEALING WITH ISSUES OF DISENFRANCHISEMENT, VICTIMIZATION AND LOSS, EXPLORE HOW THEY SHIFTED ALL OF THESE EXPERIENCES INTO ULTIMATE EMPOWERMENT. CONSUMING THIS COMPILATION AT A HIGH VOLUME AND WITH AN AEROBIC HEARTBEAT IS HIGHLY RECOMMENDED.

all my restless hours

shift sounds, vol. 2

OCt / 2023

TEN HANDPICKED BOPS TO GET THE FALL SEASON VIBES ROLLING. FROM CLASSIC BOB DYLAN TO AN INSTANT CLASSIC FROM THE NIGHT SWEATS, EACH WAVELENGTH OF THIS COMPILATION EMANATES FROM PURE SOUL TERRITORY. CONSUMING THIS EAR CANDY WITH A BOLD MALBEC AND A WELL-LIT FIRE IS HIGHLY RECOMMENDED.

all my restless hours

shift sounds, vol. 2

OCt / 2023

all my restless hours

shift sounds, vol. 2

OCt / 2023

TEN HANDPICKED BOPS TO GET THE FALL SEASON VIBES ROLLING. FROM CLASSIC BOB DYLAN TO AN INSTANT CLASSIC FROM THE NIGHT SWEATS, EACH WAVELENGTH OF THIS COMPILATION EMANATES FROM PURE SOUL TERRITORY. CONSUMING THIS EAR CANDY WITH A BOLD MALBEC AND A WELL-LIT FIRE IS HIGHLY RECOMMENDED.

the body shop

shift sounds, vol. 1

sept / 2023

the body shop

shift sounds, vol. 1

sept / 2023

the body shop

shift sounds, vol. 1

sept / 2023