origin story
The origin story of Shift Body Shop is an inspirational one of never giving up, never giving in, always knowing there is more and trusting the process. Through Joe and diana walker's lifetimes they realized that it is the little things that count, the little changes, the courageous little actions that add up to big miracles. They learned the positive consequences of listening to that quiet little voice in your heart, in your mind, in your gut are the ones that will give you SHIFTS you really want and need because it led them right to each other.
origin story
The origin story of Shift Body Shop is an inspirational one of never giving up, never giving in, always knowing there is more and trusting the process. Through Joe and diana walker's lifetimes they realized that it is the little things that count, the little changes, the courageous little actions that add up to big miracles. They learned the positive consequences of listening to that quiet little voice in your heart, in your mind, in your gut are the ones that will give you SHIFTS you really want and need because it led them right to each other.
origin story
The origin story of Shift Body Shop is an inspirational one of never giving up, never giving in, always knowing there is more and trusting the process. Through joe and diana walker's lifetimes they realized that it is the little things that count, the little changes, the courageous little actions that add up to big miracles. They learned the positive consequences of listening to that quiet little voice in your heart, in your mind, in your gut are the ones that will give you SHIFTS you really want and need because it led them right to each other.
our founder
EVEN THOUGH DIANA HAS ALWAYS HAD A PASSION FOR HEALTH AND FITNESS, AS SHE GOT OLDER SHE KNEW IN HER GUT THERE MUST BE SOMETHING MORE. WHILE SEARCHING FOR WHAT WAS MISSING, DIANA DISCOVERED AND FELL DEEPLY IN LOVE WITH THE EMBODIED PERSPECTIVE OF PILATES. FOR THE FIRST TIME IN HER LIFE SHE FELT CONFIDENT, GROUNDED, AND MORE MOBILE IN HER BODY. IT RADICALLY TRANSFORMED ALL ASPECTS OF HER LIFE, MOST IMPORTANTLY THE WAY SHE THOUGHT ABOUT, VIEWED AND SPOKE TO HER BODY. THIS TRANSFORMATION LED DIANA ON A PATH OF HELPING OTHERS AND DEVELOPED HER GIFT OF BEING ABLE TO RESONATE WITH THE BODY IN FRONT OF HER.
our founder
EVEN THOUGH DIANA HAS ALWAYS HAD A PASSION FOR HEALTH AND FITNESS, AS SHE GOT OLDER SHE KNEW IN HER GUT THERE MUST BE SOMETHING MORE. WHILE SEARCHING FOR WHAT WAS MISSING, DIANA DISCOVERED AND FELL DEEPLY IN LOVE WITH THE EMBODIED PERSPECTIVE OF PILATES. FOR THE FIRST TIME IN HER LIFE SHE FELT CONFIDENT, GROUNDED, AND MORE MOBILE IN HER BODY. IT RADICALLY TRANSFORMED ALL ASPECTS OF HER LIFE, MOST IMPORTANTLY THE WAY SHE THOUGHT ABOUT, VIEWED AND SPOKE TO HER BODY. THIS TRANSFORMATION LED DIANA ON A PATH OF HELPING OTHERS AND DEVELOPED HER GIFT OF BEING ABLE TO RESONATE WITH THE BODY IN FRONT OF HER.
our founder
EVEN THOUGH DIANA HAS ALWAYS HAD A PASSION FOR HEALTH AND FITNESS, AS SHE GOT OLDER SHE KNEW IN HER GUT THERE MUST BE SOMETHING MORE. WHILE SEARCHING FOR WHAT WAS MISSING, SHE DISCOVERED AND FELL DEEPLY IN LOVE WITH THE EMBODIED PERSPECTIVE OF PILATES. FOR THE FIRST TIME IN HER LIFE SHE FELT CONFIDENT, GROUNDED, AND MORE MOBILE IN HER BODY. IT RADICALLY TRANSFORMED ALL ASPECTS OF HER LIFE, MOST IMPORTANTLY THE WAY SHE THOUGHT ABOUT, VIEWED AND SPOKE TO HER BODY. THIS TRANSFORMATION LED DIANA ON A PATH OF HELPING OTHERS AND DEVELOPED HER GIFT OF BEING ABLE TO RESONATE WITH THE HUMAN BODY.
THIS GIFT PROVIDES HER WITH THE ABILITY TO READ WHOMEVER’S BODY SHE IS WORKING WITH, WITH ACCURACY AND INTUITION. SHE HAS JUST OVER 16 YEARS OF EXPERIENCE AND ROUGHLY 20,000 HOURS OF TEACHING PILATES, SHE HAS HONED HER CRAFT OF GUIDING PEOPLE EXPERTLY THROUGH MOVEMENT IN A MIND/BODY SHIFTING WAY THAT DOESN’T TRY TO FIX OR DICTATE BUT RATHER INVITES THE PERSON AS A WHOLE TO JOIN IN ON THE EXPERIENCE OF THE PILATES METHOD. SHE HAS WORKED WITH PEOPLE FROM AN EXTREMELY WIDE VARIETY OF ABILITIES FROM ATHLETES TO THOSE WHO ‘HATE’ TO EXERCISE. DIANA’S PASSIONATE GUIDANCE WILL BREATHE LIFE BACK INTO YOUR MOVEMENT AND SHIFT YOU INTO TO A WHOLE NEW AWARENESS OF THE WHOLE, BRILLIANT HUMAN BEING YOU ARE.
THIS GIFT PROVIDES HER WITH THE ABILITY TO READ WHOMEVER’S BODY SHE IS WORKING WITH, WITH ACCURACY AND INTUITION. SHE HAS JUST OVER 16 YEARS OF EXPERIENCE AND ROUGHLY 20,000 HOURS OF TEACHING PILATES, SHE HAS HONED HER CRAFT OF GUIDING PEOPLE EXPERTLY THROUGH MOVEMENT IN A MIND/BODY SHIFTING WAY THAT DOESN’T TRY TO FIX OR DICTATE BUT RATHER INVITES THE PERSON AS A WHOLE TO JOIN IN ON THE EXPERIENCE OF THE PILATES METHOD. SHE HAS WORKED WITH PEOPLE FROM AN EXTREMELY WIDE VARIETY OF ABILITIES FROM ATHLETES TO THOSE WHO ‘HATE’ TO EXERCISE. DIANA’S PASSIONATE GUIDANCE WILL BREATHE LIFE BACK INTO YOUR MOVEMENT AND SHIFT YOU INTO TO A WHOLE NEW AWARENESS OF THE WHOLE, BRILLIANT HUMAN BEING YOU ARE.
THIS GIFT PROVIDES HER WITH THE ABILITY TO READ WHOMEVER’S BODY SHE IS WORKING WITH, WITH ACCURACY AND INTUITION. SHE HAS JUST OVER 16 YEARS OF EXPERIENCE AND ROUGHLY 20,000 HOURS OF TEACHING PILATES, SHE HAS HONED HER CRAFT OF GUIDING PEOPLE EXPERTLY THROUGH MOVEMENT IN A MIND/BODY SHIFTING WAY THAT DOESN’T TRY TO FIX OR DICTATE BUT RATHER INVITES THE PERSON AS A WHOLE TO JOIN IN ON THE EXPERIENCE OF THE PILATES METHOD. SHE HAS WORKED WITH PEOPLE FROM AN EXTREMELY WIDE VARIETY OF ABILITIES FROM ATHLETES TO THOSE WHO ‘HATE’ TO EXERCISE. DIANA’S PASSIONATE GUIDANCE WILL BREATHE LIFE BACK INTO YOUR MOVEMENT AND SHIFT YOU INTO TO A WHOLE NEW AWARENESS OF THE WHOLE, BRILLIANT HUMAN BEING YOU ARE.